It feels like a natural thing to rub your eyes when they are itchy, watery, or otherwise irritated. Keeping your hands away from your eyes, however, is a smart choice for promoting better eye health. Rubbing your eyes can lead to everything from eye injuries to damaged vision. Rubbing your eyes offers

As you’ve probably heard, carrots are good for your eyes. Technically, they can’t give you superhero-quality eyesight like you may have been told when you were young, but they do contain ingredients that are instrumental in protecting your vision and overall health. Carrots are rich in beta-carotene

A stye, medically known as a hordeolum, appears in the eyelid area as a red pimple-like bump, and is usually tender or painful. Styes typically occur near the lash line (external hordeolum), but can also appear on the underside of the eyelid (internal hordeolum). In addition to the telltale lump, a stye

Do your eyes feel swollen, itchy or watery? If so, you might want to book an appointment with your eye doctor to have your eyes examined. Although many people automatically attribute their discomfort to allergies, it’s important to leave the diagnosis to a trained professional that is knowledgeable

Eyes are your window to the world. Everything you experience is enhanced by what you see. By the same token, eyes can be a window into your body. When it comes to your overall health, your eyes act like an open book shedding light on your condition. A thorough eye exam with your ophthalmologist or optometrist